GuernseyIsland Graph

TRI FITNESS

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Vale

Story

Founded 2013 by Paul De Garis and Russ Smith. Previously operated a gym facility in Guernsey, sold in 2020 during Covid. Russ Smith left October 2020 to rejoin the Royal Air Force. Paul De Garis is now sole owner. Swim Smooth Channel Islands introduced 2015. (inferred from the source page)

TRI FITNESS offers triathlon coaching programs for all levels of athletes, from novices to experienced age groupers. Paul De Garis is the Head Coach and owner of TRI FITNESS, and a Swim Smooth Certified Coach of the Channel Islands. The business was formed in 2013. —

This profile was assembled by software from the sources cited on this page. If something here is wrong, email hello@island.gg — corrections are made to the record.

Specialises in1

Each capability links to every business in the Bailiwick that shares it.

Personal training

One-to-one fitness instruction and exercise programming.

ServicesSilver Plan £90/month (inferred from the source page) · Bronze Plan £50/month (inferred from the source page) · Gold Plan £130/month (inferred from the source page)

Quick facts

Legal form
Sole Trader (inferred from the source page)
Established
2013 · 13 years

From their website

Original phrasing from their website — lines covered by a capability above appear within its card.

  • Triathlon coaching (inferred from the source page)
  • Cycling coaching (inferred from the source page)
  • Swim Smooth Channel Islands squads (inferred from the source page)
  • 1-2-1 Video Analysis & Stroke Correction (inferred from the source page)
  • Tri Stars Junior Coaching (inferred from the source page)
  • Training camps (inferred from the source page)

Credentials

Qualifications

  • Swim Smooth Certified Coach

Certifications

  • Swim Smooth Certified Coach (Channel Islands)

Contact

Phone
+44 7781 102118 (inferred from the source page)
Email
paul@3fit.co.uk (inferred from the source page)
Website
3fit.co.uk
Address
Lantau 1 The Roost, Carriere Lane, Vale, Guernsey, GY3 5QJ (inferred from the source page)

History3

Key dates and recorded company events for TRI FITNESS.

  • 2015—Swim Smooth Channel Islands introduced
  • 2020—Russ Smith left the business · Russ Smith left in October to rejoin the Royal Air Force.
  • 2020—Gym facility in Guernsey sold · The gym facility was sold during Covid.

Subsidiaries1

Other businesses under TRI FITNESS, across all of Island Graph.

  • Swim Smooth Channel Islands—St Sampson

    Swim Smooth Channel Islands is a swim coaching service for adults using the Swim Smooth system, with over 150 members in its Guernsey and TRI Fitness Triathlon Squads.

Compiled from public sources — mistakes are possible. If something here looks wrong, let us know.

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