Wellness & Relaxation

Yoga retreat centre on Sark offering five-night hosted retreats with twice-daily yoga and chef-prepared vegetarian food.

Wellness practice on Alderney with four practitioners offering Reiki for people and animals, Canine Bowen Therapy, and Equine Facilitated Therapy, with every session at £48.

Wellness centre offering workshops, classes, and a whole food eatery serving South Indian vegetarian meals in St Peter Port.

Freedom From Self Sabotage Coach, yoga and pilates teacher, holistic nutritionist, and fitness professional on Alderney with over 25 years of experience.

Holistic therapy practice on Alderney, offering Reiki, Chakra Realignment therapy, meditation, and spiritual counselling, with owner Janine also providing Couples Reiki and group meditation.

St Peter Port studio offering yoga, Qi-Gong, and Pilates classes, with specialised programmes for beginners, children, teens, corporate groups, sports teams, and chair yoga for mobility limitations.

Public sauna in St Peter Port offering heat therapy and cold water immersion in a traditional wood-fired sauna with panoramic views, for over-16s only.

Finnish-style sauna converted from a vintage horsebox with a wood-fired stove, offering community and private hour-long sessions for up to 6 people.

Charity focusing on mental health and wellbeing, offering Sudarshan Kriya™ breathwork, Art of Living courses, and free weekly drop-in breath workshops.

Registered nurse offering evidence-informed nutrition, reflexology, reiki, and holistic health coaching from a converted windmill tower in St Peter Port.

Yoga studio offering classes in Hatha, Prenatal, Restorative, Yoga Nidra, and Yin Yoga, with local and international retreats and an online shop.

Women's health clinic offering in-person holistic therapies, online cycle coaching, and holistic support circles in St Sampson.

Wellness centre offering Reflexology and Bowen Fascial Release, with Joanne Pedersen a member of the Association of Reflexologists.

Alternative and holistic health service celebrating its 10th anniversary, offering Reiki, herbalism, and shamanic energy medicine in St Peter Port.

RYT 200 instructor offering online classes including Sports Yoga, Hatha Yoga, and Yogalates, with a focus on breathing exercises, gentle yoga flow, and meditation.

Provider of holistic therapies, including reflexology, reiki, and crystal reflexology, led by a qualified paediatric nurse in St Sampson.

Yoga instructor offering slow, mindful movement classes and monthly kirtan sessions, having studied yoga in India, London, and Guernsey.