Castel
Rockfit is outdoor group training designed to fit around real life. The program incorporates a variety of functional training equipment, including TRX Suspension Trainers, Inertia Wave, mini bands, resistance bands, and bodyweight exercises. Rockfit classes are designed for busy parents and professionals who want to improve their health and fitness with longevity-focused workouts that build strength, improve mobility, and enhance overall health. —
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Each capability links to every business in the Bailiwick that shares it.
Fitness sessions involving cardiovascular exercise and conditioning techniques.
From their website
Outdoor bootcamp sessions · 6-Week Total Body Transformation Challenge · Rockfit 60+ (over-60s sessions) (inferred from the source page) · Personal training (inferred from the source page) · Diabetes fitness sessions (with Diabetes Guernsey) (inferred from the source page)
Last checked 15 May 2026·andyperkins.gg
Compiled from public sources — mistakes are possible. If something here looks wrong, let us know.
Fitness classes; youth strength and conditioning; metabolic, VO2max testing
Small-group exercise classes for emergency services staff
Domestic charity on Alderney; youth fitness classes, occasional adult classes.
Fitness centre; 1-to-1 PowerBox training, group classes, 50 plus fitness
CrossFit and HYROX affiliate; inclusive classes for adults and children